Personal development hones in on growing your self-awareness, personal challenges and looking at life goals. As a personal development coach I focus on these life changes, while assessing your strengths and weaknesses to improve certain areas of your life.

Areas in life such as

• Living your purpose
• Confidence, self esteem & self worth
• Relationships
• Self Care
• Managing stress, anger and frustration
  
• Managing grief, loss, sadness and change
• Parent and child connection
• Artists – Releasing creative blocks