Personal Development Coaching
Personal development hones in on growing your self-awareness, personal challenges and looking at life goals. As a personal development coach I focus on these life changes, while assessing your strengths and weaknesses to improve certain areas of your life.
Areas in life such as
- Living your purpose
- Confidence, self esteem & self worth
- Relationships
- Self Care
- Managing stress, anger and frustration
- Managing grief, loss, sadness and change
- Parent and child connection
- Artists – Releasing creative blocks